Forging Future Leaders: BJJ for 13-15 Year Olds
Build Confidence and self-defence Skills, and Develop Unshakeable Character at Gracie Barra Roundhay Leeds
Teens
13-15 Year olds
Build self-confidence and resilience
Develop focus and discipline
Improve fitness and coordination
Learn valuable self-defence skills
Foster teamwork and respect
Shaping Future Champions.
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Shaping Future Champions. •
Self-Defence
Our programme equips your 13 to 15 year old with practical self-defence skills, boosting their ability to handle real world challenges with confidence and composure.
Discipline
BJJ develops discipline and consistency, teaching your teen valuable lessons in commitment, focus and resilience that prepare them for future success.
Confidence
Through focused training and personal growth, we help your teen develop strong self-belief that supports them in every area of their life.
Why Choose Our Kids BJJ Program?
We understand the complexities of the teenage years.
Our Teens BJJ program provides a positive outlet for your teen’s energy and offers an alternative to digital distractions and peer pressures.
Through BJJ, we help your teen build self-confidence, develop discipline, and learn practical self-defence skills.
Our supportive community and experienced instructors guide your teen towards physical and mental well-being, setting a foundation for lifelong success.
Age-appropriate training for 13-15 year olds.
Focus on building confidence and self-defence skills.
Introduction to fundamental BJJ techniques.
Emphasis on discipline and respect on and off the mat.
Sessions are designed to channel teen energy positively.
Regular goal-setting and achievement recognition.
Opportunities for leadership and mentoring.
Integration of BJJ principles with academic success.
Comprehensive schedule to balance BJJ with school and activities.
A supportive environment for navigating teen challenges.
What is Brazilian Jiu Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that teaches children how to use technique, balance and movement instead of strength. It helps kids grow in confidence, improve discipline and stay active while learning in a safe and friendly setting.
Timetable
We offer fundamental and advanced sessions to continue challenging your teen until they are ready to enter our adult programme.
Our comprehensive schedule ensures your 13- to 15-year-old can balance BJJ training with school and other activities.
We recommend 2-3 sessions weekly for optimal progress, learning and enjoyment.
THE GIFT OF MARTIAL ARTS
What makes us different?
We understand the needs of teenagers as they grow in confidence, independence and physical ability.
Our programme for 13 to 15 year olds gives students structured Jiu-Jitsu training that challenges them in the right way, helping them build real technique, improve fitness, develop discipline and strengthen their mindset.
Through partner work, clear coaching and positive role models, teens learn resilience, focus and teamwork in a safe and supportive environment.
FAQ's
We hope this information helps!
Our Teen programme is a great way for 13 to 15 year olds to build confidence, discipline and technical Jiu-Jitsu skills in a safe and supportive environment.
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Many parents find that BJJ positively impacts their child’s academic performance.
It teaches discipline, focus, and time management skills, often translating to better study habits.
Physical activity also helps children concentrate better in school.
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Brazilian Jiu-Jitsu (BJJ) helps build your child’s leadership skills by:
Boosting self-confidence
Enhancing problem-solving abilities
Improving communication
Teaching responsibility and resilience
Fostering teamwork and respect
Our Junior Leadership Program (JLP) further develops these skills through mentoring and coaching opportunities for children 8 and older.
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Your child’s progress in BJJ is measured through belt promotions, regular instructor assessments, and noticeable improvements in physical skills, discipline, and confidence.
We provide ongoing feedback to parents and celebrate each child’s unique growth journey in BJJ.
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Yes, there are opportunities for competition in our BJJ program through our Kids Competition Team (KCT), but participation is optional.
We encourage children to compete if they’re interested, as it can boost confidence and skills.
Still, we emphasise personal growth over competition results.