Forging Confident Leaders: BJJ for 10-12 Year Olds
Join Our Community of Young Athletes Learning Discipline, Teamwork, and Self Defence.
Juniors
10-12 Year olds
Build self-confidence and resilience
Develop focus and discipline
Improve fitness and coordination
Learn valuable self-defence skills
Foster teamwork and respect
Junior Champions. Strong Skills.
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Junior Champions. Strong Skills. •
Self-Defence
Our Juniors programme teaches practical techniques that equip your 10 to 12 year old with real self-defence skills and the confidence to handle everyday situations safely.
Discipline
BJJ builds discipline by teaching your preteen the importance of commitment, respect and perseverance. These lessons support their growth both on and off the mats.
Social Skills
Through challenging drills and friendly activities, we help your child build self-assurance that carries into all areas of life. Students learn to stay calm, problem solve and trust their abilities
Why Choose Our Kids BJJ Program?
At GBRL, we address the unique challenges 10-12 year olds face.
Our Juniors BJJ program offers a constructive environment for your preteen to build self-confidence, manage emotions, and develop a strong work ethic.
We teach valuable self-defence skills through BJJ while promoting physical fitness and mental well-being in a fun environment.
Our experienced instructors guide your child through this crucial developmental stage, fostering resilience and positive social interactions.
Age-appropriate training for 10-12 year olds.
Focus on building confidence and self-defence skills.
Emphasis on discipline and respect on and off the mat.
Sessions are designed to channel preteen energy positively.
Regular goal-setting and achievement recognition.
Integration of BJJ principles with academic success.
Comprehensive schedule to balance BJJ with school and activities.
A supportive environment for navigating preteen challenges.
Community events for kids and families.
What is Brazilian Jiu Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that teaches children how to use technique, balance and movement instead of strength. It helps kids grow in confidence, improve discipline and stay active while learning in a safe and friendly setting.
Timetable
We currently offer five engaging weekly sessions, ideally suited for your 3-to 4-year-old’s developing skills and energy levels.
We recommend attending 1-2 sessions weekly for optimal progress and enjoyment.
THE GIFT OF MARTIAL ARTS
What makes us different?
Our Junior programme supports 10 to 12 year olds as they develop stronger skills, better focus and more confidence. We teach age-appropriate Jiu-Jitsu techniques, encourage teamwork and help students build discipline and resilience through structured training and positive coaching.
FAQ's
We hope this information helps!
The Juniors programme is designed to challenge and inspire 10-12 year olds, helping them develop advanced BJJ skills, build confidence, and foster discipline in a supportive and engaging environment.
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Our Tiny Champions program is specifically designed for 3-4 year olds.
The classes are high-energy and engaging, but our instructors are experts at creating a fun and supportive environment.
We use a play-based approach with games and activities that introduce basic Jiu-Jitsu concepts in a way that’s easy for young children to understand.
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This is entirely normal for children this age!
Our instructors, who are trained to manage high energy levels and keep the children focused, are here to guide your child.
Sessions are kept short and incorporate a variety of activities to maintain engagement.
If your child does get distracted, our instructors will gently and positively redirect them, ensuring they get the most out of their time with us.
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Safety is our top priority.
Our Tiny Champions classes are designed to be safe and fun. Instructors are always present to supervise and ensure safe practice.
We use mats specifically designed for children’s falls and focus on gentle movements and falls.
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Our Tiny Champions program is a welcoming environment for all children.
We celebrate differences and encourage teamwork and respect.
Sessions are a great way for children to meet new friends and develop social skills in a positive environment.