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#048 - Duncan Roy

This week on the show we are joined by an Ocean rowing coach with too many accolades to mention including 3 Guinness world records – Duncan Roy

We discuss some of his many expeditions and the mindset to overcome adversity on this episode that could have easily lasted many more hours! 

Check out more about Duncan here: https://www.rowingroy.com/

Insta: @duncroy1