#044 - Ricky Lam

This week on the show we are joined by Ricky Lam, who holds multiple black belts in various martial art and has recently taken up BJJ with his family here at GBRL. He is the director of Premier Martial Arts in the UK owns multiple schools himself and has had a fantastic journey through the martial arts that he shares with us on the episode.

@pmanorthleeds

@ricky_wk_lam