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#028 - Jonny Grayshon

This week on the show we are joined by a former professional rugby league player and now a personal trainer and founder of @youfituk – Jonny Grayshon.

Jonny is a member with us here at GBRL and despite being one of the biggest guys in the room is also one of the most technical with a hunger for learning and skill acquisition.

Be sure to check out his 12-week transformation programme here: https://youfituk12weektransformation.com/