#025 - Lewis Matthews

This week on the show we head over to the awesome @gracie_barra_harrogate to be joined by head Instructor and long time friend of Prof Mike – Prof Lewis Matthews! @lewis.matthews.gbh

Lewis is a first-degree black belt under @victorestimagb and has been into martial arts for most of his life. We discuss, the changes to GBH, the professionalisation on BJJ, developing as a teacher, advice to white belts, competition and competing as a black belt, how to use instructional courses, BJJ nostalgia, what it means to be a martial artist and much more!